The Ultimate Power of Our Mind

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“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”
― Roy Bennett



Do you people ever wonder What is mind? What’s the power of our mind? Mind controls our whole body. It controls our positive and negative thoughts. If one learns to controls the mind then he possesses the power to conquer the world. Mind is very powerful. Your mind is just like a small kid. Just as we teach our kids to be a good person by guiding them and teaching them good manners, we must feed our mind with good positive thoughts. Your brain contains nearly 100 billion nerve cells or neurons. These neurons transmit and receive electrochemical signals, which are basically your thoughts, emotions, actions, and various functions of the body. The mind is a set of thinking elements like imaginations, emotions, judgement, memory, feelings, etc. many of us cannot realize the power of our mind. Mind can do what medicine can’t.
Mind power is essential for success in the accumulation of money. Plans are inert and useless, without sufficient power to translate them into actions. The real power of our mind is inside our sub-conscious mind. Joseph Murphy in his book ‘The Power of your Sub-conscious Mind’ explains how our mind works and how your mind can do amazing things that you can’t even imagine.

Our mind creates nearly 50,000 thoughts in a single day and most of them are negative. Due to this kind of negative thoughts your confidence stumbles and you cannot take actions. You can control your thoughts and convert all your negative thoughts into positive thoughts. “The mind can be defined as the coordination of knowledge and efforts, in a spirit of Harmony”

In the book ‘Think and Grow Rich’ the author Napoleon Hill defines human mind as “The human mind is the form of energy, a part of it being spiritual in nature.” He also writes “Energy is nature’s universal set of building blocks, out of which she constructs every material thing in the universe, including man and every form of animal and vegetable life. Through a process which only nature completely understands, she translates energy into matter.”

Nature’s building blocks are available to man, in the energy involved in Thinking! Thinking involves visualization. If you are able to visualize that what you want to be then you are half-way to success. You must visualize your goal every day. Your body acts as your mind thinks. The thoughts that comes to your mind can be the result of the company you keep, your friends, your family and social life can affect your thinking. So keep a good company. Surround yourself with positive people.
Some effective ways to control our Mind

1} Meditation

Meditation is very effective to control your emotions. Most of the successful people advices us to meditate daily. Many great men have practiced meditation. It increases concentration power. Your capability of thinking will improve by meditation. Meditation will enhance your futuristic approach and focusing power. It also enhances your decision making power. There are innumerable benefits of meditations. Many successful people practice meditation daily.

2} Exercise


Exercise will increase supply of oxygen in your body. If not an hour you can do at least 40 minutes of exercise. This much is enough to keep you fit and fine. Working out regularly makes you feel fresh and motivated. You do not have to join gym for that. Exercises like running, jumping jacks, cycling, push-ups, etc. can be performed at home. And this much exercise is enough for you to remain healthy. Remember proper diet is equally important. Many successful business tycoons workout daily.

3} Reading
To control your mind you must keep your mind working on some or the other work. Otherwise your mind will become rotten as egg. Every successful person is a great learner too. These men keep learning new things.  Reading is the highest priority for them. Most of them do not read for entertainment purpose; they read biographies, history and self-help books. Warren Buffett says that reading has been the most crucial habit he’s developed. So read as much as you can. Reading books improve your imagination, power of analysis and vocabulary too.

Also comment down below your thoughts and suggestions.
For motivational posts follow on Instagram :@motivationbuzzer1




Location: India

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